Women’s Health and Hormones Workshop

Women’s Health & Hormones Workshop. Join Dee Pentyala, Ayurvedic Health Counselor and Wellness Practitioner, for an immersive, hands-on workshop exploring hormones—including estrogen, progesterone, cortisol, and thyroid—in simple, everyday language. Through guided discussion and interactive exercises, you’ll gain a better understanding of your body and leave with practical, actionable tips for food, movement, stress, and sleep that you can start using right away.