Beat the heat and socialize with your JCC MetroWest community at 2 classic films with our inaugural J-Films Summer Lovin' Film series! See Dirty Dancing on Weds, 7/29 (the Jewish festival of Tu B'Av) and The Apartment on Weds, 8/12 — doors open at 7pm on both evenings for snacks and creative mocktails, with both […]
Beat the heat and socialize with your JCC MetroWest community at 2 classic films with our inaugural J-Films Summer Lovin' Film series! See Dirty Dancing on Weds, 7/29 (the Jewish festival of Tu B'Av) and The Apartment on Weds, 8/12 — doors open at 7pm on both evenings for snacks and creative mocktails, with both […]
It’s no secret that the Mediterranean diet is good for your health. It is already recommended to reduce the risks of bowel cancer, heart disease, and dementia and now new research shows that the Mediterranean diet can also reduce symptoms of stress and anxiety. Join Jennifer Meyers, Program Manager for the Center for Diabetes Wellness […]
Come ready to move, laugh, and leave glowing. This immersive, hands-on workshop led by Dee Pentyala, Certified Face Yoga Practitioner, guides you through a full practice of facial exercises and gentle self-massage that tone muscles, improve circulation, and release tension held in the face, jaw, and neck. You’ll learn every movement together, step by step, […]
NJSO performs at JCC MetroWest Tuesday June 23 at 1:00pm Dessert Reception to follow
The NJ Symphony Orchestra will perform for our community. Sponsored by the UJA Benefit Concert Supporting Foundation and the Jewish Federation of GMW NJ.
Relax and Rejuvenate! Sound Healing Workshop. Discover the calming power of Tibetan singing bowls in this guided sound healing session. Designed to promote relaxation, reduce stress, and enhance well-being, this gentle therapy creates a peaceful space to unwind and reconnect.
JCC Travel - Trip to Norway
Add years to your life through everyday choices. Join Deanna Schweighardt, RDN, CDCES, as she breaks down the simple, evidence-based habits that support longevity - from plant-forward eating to activity, weight management and other key lifestyle factors. Discover how small changes can make a big impact on living a longer, healthier life.
