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  • Unbreakable: Resilience Skills to Navigate Antisemitism, Build Confidence, and Stand Strong Through Hard Times

Unbreakable: Resilience Skills to Navigate Antisemitism, Build Confidence, and Stand Strong Through Hard Times

Date: Wednesday, January 15
Time: 8:00 pm - 9:30 pm (EST)
Zoom

In the past year, we have seen a troubling rise in antisemitism. How has this impacted your mental well-being?

To address this important issue, we have partnered with The Wellness Institute to bring you a workshop on antisemitism and mental health. In this session, you will learn valuable strategies to fortify yourself in the face of adversity by learning the skills to build resilience and confidence.

Dr. Baratz-Rix will discuss the Antisemitic scenarios we currently face, and Dr. Shatté will provide evidence-based techniques to boost resilience, confidence, and mental well-being as we navigate hard times.

We invite you to be a part of this community effort to combat antisemitism and prioritize our mental health.

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