Mental Health 101 Workshop

Mental health and well-being is at the forefront of many conversations recently. Learn more about mental health and resiliency, ways to help reduce stigma around mental health, recognize red flags and how to offer support, increase knowledge of skills and resources to support mental health, and resources available to support yourself and others. Led by Rebecca Wanatick, Director of Disability Inclusion & Belonging for the Jewish Federation of Greater MetroWest NJ.