Are you skipping cookies, cake or other sweet treats to reduce your sugar intake? Give yourself an A for effort, but you’re probably still eating more sugar than you realize. The average American eats 22 teaspoons of added sugar per day, according to the American Heart Association.
Join Jen Stein, Registered Dietitian and Diabetes Educator at Cooperman Barnabas to learn more about “Hidden Sugars”. Knowing where sugar may be hiding can help you beat added sugar at its game of hide and seek.